Video and Audio Teachings

Jordan Van Voast

January 22, 2024 - Reflections on the Truth of Suffering

The Dhammacakkappavattana sutta - Introduction to the Four Noble Truths, January 14, 2024

December 9, 2023 - Four Foundations of Mindfulness - Summary.

November 25, 2023 - Mindfulness and Mahamudra

November 21, 2023 - Guided Meditation on the Breath and the Nature of the Mind.

October 21, 2023 Guided Meditation on the Fourfold Mindfulness

October 14, 2023 - Mindfulness of Feelings. Guided Meditation on the Four Foundations.

September 30, 2023 - Mindfulness and Concentration

September 23, 2023. Mindfulness and Daily Life - Part 3

September 16, 2023 - Exploring Mindfulness in Daily Life and on the Cushion Part 2

September 9, 2023 - Exploring Mindfulness in Daily Life and on the Cushion

August 19, 2023 - Four Seals of Buddhism

Lam Rim - Week 13

Lam Rim - Week 12

Lam Rim - Week 11

Lam Rim - Week 10

Lam Rim - Week 9

Lam Rim - Week 8

Lam Rim - Week 7

Lam Rim - Week 6

Lam Rim - Week 5

Lam Rim - Week 4

Lam Rim - Week 3

Lam Rim - Week 2

Lam Rim - Week 1

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