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The Four Immeasurables
by Amy Farrington
Long-life Prayer for His Holiness
the Dalai Lama
by Amy Farrington
It's very easy to listen to these teachings. You will need at least a 28.8k modem connection to the web (unless your modem is very old, your Internet connection will probably be fine). You will also need a recent version of the free RealPlayer® Basic. (If you're not sure whether you already have it or not, try listening to one of the Dharma talks above. If it plays, you've got it. It can take 20 seconds or so to start.)
If you don't yet have the free RealAudio player, you can easily get it by following these instructions. Getting it can be slightly confusing, because Real Networks tries to steer you toward their retail version, but remember: You can download it for free but they deliberately make it confusing to do so. So read these instructions first! After you click on the link below, look halfway down the page and look for the following text:
"RealPlayer 8 Basic - is our free player"
You'll see that at about the vertical center of the page. Then click on it. Okay, now to go to the RealAudio website and download the player.
Good for you! Everything on this website, including the audio, was created on Macs (and not even the latest ones), so it's all completely Mac-friendly.
This is a new feature we have added based on people's requests. Every audio file now has two options, and they look like this:
Listen now
Download to computer
and listen later
Simply click on "Download to computer and listen later" and remember where the file is saved on your computer. You can then play it back later by double-clicking on the file.
If the file starts playing, or your computer screen starts filling up with gibberish, the file is not being downloaded properly. If that happens, try right-clicking on "Download to computer and listen later" (if you're using a PC) or hold down the mouse button over it (if you're using a Mac), and from the list that pops up, choose either "Save Link/Target to Disk" or "Download Link to Disk." Remember where the file is saved on your computer. You can then play it back later by double-clicking on the file.
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